The natural beauty of Riviera Nayarit and the fresh ocean breeze inspires travelers to invest in their health, and while some of the best wellness retreats are located on this stretch of shorelines, you can fill any vacation here with health and wellness activities.The extensive facilities and amenities at some of the top resorts make figuring out how to stay fit on vacation easy, and there’s plenty of opportunities to get outside and connect with nature. Create your own wellness week in Mexico by intentionally choosing to fill your stay with these different physical and mental health activities, adventures, and things to do in Riviera Nayarit.
Spa services aren’t just a glamorous way to spend your vacation, but at Tatewari Spa, the treatments combine traditional healing practices and modern innovations to improve your physical and mental health. The spa services are designed to moisturize skin, relax muscles, lower blood pressure, and even improve circulation. Spending the day in the tranquility and serenity of Tatewari Spa will also calm your mind and refresh your spirit, making this one of the top mental health activities for your wellness week.
The best part of staying in Nuevo Vallarta is having direct access to the bike path that runs from one end of the hotel zone to the other. Nearly four miles of smooth pathways wind their way in front of the resorts and under the shade of palm trees. All day along on the path, you’ll see people enjoying health and wellness activities, like running, biking, walking, and rollerblading. With this pathway, planning out how to stay fit on vacation is convenient and easy. You can keep up with your regular running plan or daily walk.
For a full-body workout, the fitness center at your resort should have everything you need. With free weights, machines, treadmills, and stationary bikes, you’ll be able to get your blood pumping and jumpstart your day. As you add gym workouts to your wellness activities in Riviera Nayarit, be careful not to overdo it, and always warm up your muscles before you start and stretch when you’re done.
The best things to do in Riviera Nayarit are in the great outdoors, at sea and in the mountains. Health and wellness activities, like kayaking, paddleboarding, and hiking, aren’t just a good workout. They’re also mental health activities, allowing the fresh air and scenic views to calm your mind. Explore all the beauty of Riviera Nayarit, and discover adventures that will both stretch your body and restore your spirit. To create one of the best wellness retreats, splurge on scuba diving and ziplining tours, but there are also free options too, like hiking and swimming. At the top Nuevo Vallarta resorts, guests will have free use of kayaks, paddleboards, and snorkels.
To help travelers with their plans for how to stay fit on vacation, the program staff at your resort should offer a variety of wellness activities. Without leaving your resort, have fun with beach volleyball, water aerobics, and yoga on the beach. These activities are likely included in your vacation package, making having your own wellness week simple and affordable.
After trying all these wellness activities in Riviera Nayarit, you’ll need to refuel with tropical produce, fresh seafood, fruit-flavored waters, and fine cuts of meat. With your all-inclusive vacation package, you’ll be able to dine at one of the seven on-site restaurants for every meal. You’ll be able to choose from sushi, tacos, steak, salads, and creamy pastas, dishes with aromatic spices, natural ingredients, and fresh produce to fuel your body.
There are so many things to do in Riviera Nayarit to keep you healthy and active on your vacation, making it easy to turn any trip into one of the best wellness retreats. Add in a variety of wellness activities in Riviera Nayarit will get your body moving, calm your mind, and fuel your body.