Wellness

In a fast paced world where the bottom line is staying busy and achieving success to either make ends meet or create your legacy, it can soon become a swirling drain of repeat days that leave you…

Nothing is more important than the health of your mind and body, which is why spa experiences have stolen the spotlight of wellness tourism. While day spas have long been seen as a place of luxury and…

There is nothing quite like curling up with good books to read as the cooler weather of the autumn season sets in and the nights arrive quicker than your sleep. Whether you’re searching for the newest…

There is no better time than the present to start taking care of your health and wellbeing, which is why a summer spa outing should be high on your list of priorities. Whether you’re heading out on…

Around the world, the most popular spa experience is a massage, and the different techniques and applications help target specific ailments. Whether you get Swedish or shiatsu therapy, there are…

The natural beauty of Riviera Nayarit and the fresh ocean breeze inspires travelers to invest in their health, and while some of the best wellness retreats are located on this stretch of shorelines…

To a degree, stress is a natural part of life, but by tuning into your mind and body, you can start to tell when the stress is building up and starting to consume you. When your stress levels don’t…

While staying at home, learning how to relax your body has become increasingly important. Whether the stress of dealing with the quarantine has built up or you’ve been sitting in front of a computer…

Learning how to give a good back massage is the perfect idea for a date night that’s both romantic and healing. There are so many physical and mental benefits of a relaxing back massage, but without…

To reflect and reset, there’s nothing better than a wellness retreat in one of the best beach destinations in Mexico. Surrounded by rolling mountains with the sea stretching out endlessly before you…

If you’re seeking clearer, healthier skin, a spa facial is the perfect place to start. As facial treatment benefits become more well known, facials are no longer being considered an overly indulgent…

If you can take your eyes off the stunning ocean vistas in Riviera Nayarit, you’ll find just as breathtaking views of the verdant mountains that surround the city. At the tip of Punta de Mita, Cerro…

In recent years, lymphatic massage has become one of the most sought-after spa treatments, increasing overall well being in a holistic and gentle way. Combined with the ancient and traditional…

Romance drifts on the sea breeze over the lush tropical shores of Riviera Nayarit, making it the ultimate destination for beach weddings, passionate getaways, anniversary celebrations, and romantic…

A Mexico vacation at one of the top spa resorts in Nuevo Vallarta means you can easily treat yourself to a number of relaxing therapies in a tranquil spa, but the natural, tropical environment of…